Intuitive Healing
with Dominique
This session is inspired by indigenous traditional healing practices :
Grounding techniques: Smudging with sweet grass and sage, cedar brushings, or brushing with an eagle feather
Healing rituals: Prayer, chants, drumming, songs, stories, and the use of sacred objects
Crystals: Practitioners carry stones to benefit from the healing vibrations
Dress Comfortably.
Mindful Meditation 1:1
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Let us be your guide into a somatic experience where you will feel grounded and relaxed.