Reiki is an ancient Japanese healing art roughly translating to “universal life energy.” A Reiki practitioner is trained to channel this healing energy through their hands into their client’s body, promoting relaxation and wellness and reducing stress, anxiety, and pain.
Reiki is a benign energy that works on the cellular level and can effect change on many planes: physical, mental, emotional, and spiritual. Reiki is a wonderful method for silently releasing emotional and physical trauma stored within the body.
Reiki works to unblock and balance the body's chakras, with the theory that if the body's energy systems are balanced, health and wellness can be attained.